Why take Barre?
Barre workouts help to improve posture, balance, strength and flexibility throughout the body. As we systematically work through the class, the body is challenged in a way that builds endurance and stamina - often giving the muscles a shaky feeling, letting you know you're working hard. These targeted workouts can help to realign the body and support a healthy back leaving you feeling healthier and stronger all over.
Come give Barre a try!
Our philosophy at Freeport Fitness is to create a space where the community can come together to move. We should live our lives being thankful for our ability to move and breathe through challenges. Our instructors take you through a journey of building your physical well being. We strive to take you away from the daily stress and release it in your workout. We will hope you come in to pedal, stretch and move your worries away. All our classes are open to everyone at every skill level. We will help you through every class.
Come show yourself gratitude for being able to move!
*conditions apply for free trial class
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Contact us with any questions about our classes or schedule. We look forward to seeing you in one of our fitness classes!
147 Main Street, Freeport, Maine 04032, United States
Mon-Fri: 5:45am - 11am