Never been to the studio before and have some questions? Read this page to get more information about where to go, how to get here and more! If you are ready to book a class Click Below
We are located inside of Bhavana Spa at 147 Main St in Freeport. We have a parking lot that you can access through the driveway between the Post Office and Bhavana.
Look for Bhavana between Thos. Moser and the Freeport Post Office. Our entrance is the door in the back with the Freeport Fitness sign above it.
You can also cut through the McDonald's entrance. It is mostly used as an exit and has a do not enter sign. Please be careful when using this as an entrance. The GPS will tell you this way to get here. It is fine to use that as an entrance to get to the studio.
We don't need you to bring much! Yourself, a pair of clean sneakers (if not going to Yoga), and a water bottle if you like. We have sweat towels, yoga supplies, weights and everything else you will need for class for no extra charge. We have water and other products for sale if you need.
For those who are interested in Spin, you can bring your clip in shoes or sneakers. Our bikes have both the clip ins and the cages on the pedals.
We have a shower room available with two stalls in a shared room. The shower room has towels, shampoo, conditioner, body wash, hair dryer, some hair products, spray on deodorant and more!
We are inside of Bhavana whom you can purchase sauna or hot tub passes with. They also have a float tank and wonderful menu of spa items to choose if you feel like treating yourself after class!
Never taken Spin, Barre or any fitness class? That's okay! We love to have new people. If you are trying spin for the first time, it is best to come 10-15minutes early to get you fit on the bike properly. Please don't hesitate to schedule a visit if you are feeling nervous about your first class!